How dangerous Social media to the heart?
According to world health federation in the last 30 years, The number of deaths increased by 60% to more than 2 crore. How confinement in the realm of social media is affecting our hearts and why it is important to return to nature- Time spent on social media there is a direct relation between time and depression. When the use of social media in teenagers increases by one hour, the risk of depression increases by 13%. Research by Augusta University found that excessive use of social media increases blood pressure at night. This may increase the risk of heart disease. In such a situation, picking up your mobile and scrolling on social media during times of stress is dangerous for the heart. Know how misuse of social media is weakening the heart - and how trees, plants and fresh air make our heart healthy. Scrolling on social media without waking up is not good for heart health. These points always keep in mind. 1. Social media is becoming inactive, you go among the trees Prolonged...